Class Schedules
All Adult Yoga Classes are 60 Minutes. Private Lessons Available by Appointment.
Group and Private Aerial Yoga Classes are also available. $150.00 for a 60-minute class for 8-10 people.
| Monday |
| 9:00 AM |
Hot Power Vinyasa |
Jenny Mok |
| 10:00 AM |
Beginning Yoga |
Jenny Mok |
| 5:30 PM |
Hot Power Vinyasa |
Jenny Mok |
| 6:30 PM |
Beginning Yoga |
Jenny |
| 7:30 PM |
Meditation and Yoga Nidra and Healing Ball |
Jenny Mok |
| Tuesday |
| 9:00 AM |
Bungee Fly Yoga |
Jenny Mok |
| 4:00 PM |
Beginning Yoga |
Jenny Mok |
| 5:30 PM |
Hot Power Vinyasa |
Jenny Mok |
| 6:30 PM |
Deep Stretch with optional props (Foam Roller, Tennis Ball, Booster or Rice Pillow) |
Jenny Mok |
| Wednesday |
| 9:00 AM |
Deep Stretch with optional props (Foam Roller, Tennis Ball, Booster or Rice Pillow) |
Jenny Mok |
| 5:30 PM |
Hot Power Vinyasa |
Jenny Mok |
| 6:30 PM |
Beginning Yoga |
Cindy |
| 6:30 PM |
Aerial Yoga |
Jenny Mok |
| 7:30 PM |
Restorative Yoga |
Jenny Mok |
| Thursday |
| 9:00 AM |
Aerial Yoga |
Jenny Mok |
| 4:00 PM |
Beginning Yoga |
Jenny Mok |
| 5:30 PM |
Hot Power Vinyasa |
Jenny Mok |
| 6:30 PM |
Deep Stretch with optional props (Foam Roller, Tennis Ball, Booster or Rice Pillow) |
Jenny Mok |
| Friday |
| 9:00 AM |
Hot Power Vinyasa |
Jenny Mok |
| 10:00 AM |
Beginning Yoga |
Jenny Mok |
| Saturday |
| 8:30 AM |
Hot Power Vinyasa |
Jenny Mok |
| 10:00 AM |
Beginning Yoga |
Jenny Mok |
