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704.998.7935

Class Schedules

All Adult Yoga Classes are 60 Minutes. Private Lessons Available by Appointment.

Group and Private Aerial Yoga Classes are also available.  $150.00 for a 60-minute class for 8-10 people.

Monday
9:00 AM Hot Power Vinyasa Jenny Mok
10:00 AM Beginning Yoga Jenny Mok
5:30 PM Hot Power Vinyasa Jenny Mok
6:30 PM Bungee Fly Yoga Jenny Mok
6:30 PM Beginning Yoga Cindy
7:30 PM Meditation and Yoga Nidra Jenny Mok
Tuesday
9:00 AM Bungee Fly Yoga Jenny Mok
4:00 PM Beginning Yoga Jenny Mok
5:30 PM Hot Power Vinyasa Jenny Mok
6:30 PM Deep Stretch with optional props (Foam Roller, Tennis Ball, Booster or Rice Pillow) Jenny Mok
Wednesday
9:00 AM Deep Stretch with optional props (Foam Roller, Tennis Ball, Booster or Rice Pillow) Jenny Mok
5:30 PM Hot Power Vinyasa Jenny Mok
6:30 PM Beginning Yoga Katie Moss
6:30 PM Aerial Yoga Jenny Mok
7:30 PM Restorative Yoga Jenny Mok
Thursday
9:00 AM Aerial Yoga Jenny Mok
4:00 PM Beginning Yoga Jenny Mok
5:30 PM Hot Power Vinyasa Jenny Mok
6:30 PM Deep Stretch with optional props (Foam Roller, Tennis Ball, Booster or Rice Pillow) Jenny Mok
Friday
9:00 AM Hot Power Vinyasa Jenny Mok
4:00 PM Beginning Yoga Jenny Mok
Saturday
8:30 AM Hot Power Vinyasa Jenny Mok
10:00 AM Beginning Yoga Jenny Mok
Sunday
4:00 PM Beginning Yoga Eko

Jenny's Yoga

3031 S. Union Road Gastonia, NC 28054

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US National Whitewater Center
FREE OUTDOOR YOGA! Click Here for 2019 schedule

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