Meet Jenny

Namaste!  I am Jenny Mok, a 56-year-old woman of Chinese descent born in Malaysia.  I relocated to the United States in 1986. In 2009 after a career in the restaurant industry, I began my yoga certification in Charlotte, NC. I opened my studio in 2010.

Yoga is my passion, and the yoga community is my family. We connect with the heart, fostering a judgment-free environment filled with understanding and compassion. My philosophy on the mat: Yoga is not to be performed, it is lived. Yoga doesn’t care about who you have been, it cares about the person you are becoming. I invite my students to open their minds and be receptive to help develop their body into a place they can call home.

This is my story, yoga. I hope to see you on the mat to breathe together, sweat together, and empower each other. Learning to be present with ourselves in a steady and comfortable state that does not allow space for self-judgment. When we live this way, we are practicing yoga. We are living fully! Namaste!

Jenny Mok


  • 2016 Vishwa Shanti Yoga Certificate
    • Yoga Retreat July 11 – July 22, 2016
  • 2015 Holistic Yoga Therapy Institute Certificate
    • 300 Hour Therapeutic Yoga
  • 2014 Sampoorna Yoga of India
    • 500 Hour Yoga Teacher Training in Vinyasa Flow Yoga
  • 2013 Baptiste Power Yoga Institute of Sedona AZ
    • Hour
  • 2012 Yoga Club Certificate in accordance with Yoga Alliance standards
    • 200 Hour Yoga Teacher Training including 26.75 Hours Yoga Anatomy Weekend Immersion

Jenny's Yoga

3031 S. Union Road Gastonia, NC 28054

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