Namaste! I am Jenny Mok, a 56-year-old woman of Chinese descent born in Malaysia. I relocated to the United States in 1986. In 2009 after a career in the restaurant industry, I began my yoga certification in Charlotte, NC. I opened my studio in 2010.
Yoga is my passion, and the yoga community is my family. We connect with the heart, fostering a judgment-free environment filled with understanding and compassion. My philosophy on the mat: Yoga is not to be performed, it is lived. Yoga doesn’t care about who you have been, it cares about the person you are becoming. I invite my students to open their minds and be receptive to help develop their body into a place they can call home.
This is my story, yoga. I hope to see you on the mat to breathe together, sweat together, and empower each other. Learning to be present with ourselves in a steady and comfortable state that does not allow space for self-judgment. When we live this way, we are practicing yoga. We are living fully! Namaste!
3031 S. Union Road Gastonia, NC 28054View Map/Directions